Your Holiday Gratitude Guide
This holiday season, say goodbye to the blues and say hello to illuminating the path of love and light!
Think of your inner guidance as a navigation system that will notify you when you need to direct your attention to a particular area of your gratitude journey. I’ve divided up the gratitude journey for you as a roadmap of three main areas that need tender loving care during the holidays: the body, the mind, and the soul. Here are “turn-by-turn directions” to gratitude for the holidays, plus intentions and affirmations to support your path.
First Area: The Body
The body is an integral part of your journey to gratitude. There are many things we take for granted because we become disconnected from the body. Making a point to express gratitude for your health, strength, stamina, and ability to nourish yourself each morning before you start your day is a great way to begin on the right track. Embody gratitude even if you struggle with pain or illness –...
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