Can Your Body Heal Itself?

POSTED BY Elena Bensonoff ON October 29, 2018

Now, more than ever, it’s important for us to go within to take charge of our health. The statistics are bleak. In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States. As many as …

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Cutting Cords to Release Emotional Attachments

POSTED BY Elena Bensonoff ON June 21, 2018

Many of my patients suffer from chronic fatigue and report feeling “drained,” “sapped,” “exhausted…” It’s no coincidence that those terms all allude to a depletion of energy by an outside source. While there are many diet and lifestyle considerations that …

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Can Holistic Healing Coexist with Mainstream Medicine?

POSTED BY Elena Bensonoff ON August 7, 2017

If you are unsure about working with an alternative practitioner, you are not alone. Many people are sceptical of anything that is unfamiliar and it is natural for us to be wary of what we don’t understand. However, more and …

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Serendipity – When the Universe Works With You

POSTED BY Elena Bensonoff ON June 3, 2017

Have you ever had that feeling of being in just the right place, at just the right time, connecting with just the right people? The planets are aligned… Everything is in sync… You are in the ‘zone’. What is it that …

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Balance – Your Key To Wellness

POSTED BY Elena Bensonoff ON February 13, 2017

Being in balance is our natural state. When we are in balance our energy is good. We sleep better, have more vitality, recover faster. We are happier and healthier. Our mood is lighter, our intuition clearer. When we are out …

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2017: Your Time to Shine!

POSTED BY Elena Bensonoff ON December 7, 2016

Numerologically, 2017 is a number ‘one’: the sacred number of new beginnings. The start of a new nine-year cycle represents a time of adventure, creation and activity. It brings with it much opportunity if you know how to prepare for …

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3 Signs That You Might Be Suffering From Leaky Gut

POSTED BY Elena Bensonoff ON June 16, 2016

Leaky Gut or Intestinal Hyper-permeability is such an important topic in my daily life and work. Gut Health is linked to so many functions in the body: Digestion, Hormone Metabolism, Brain Function (Serotonin), Skin health, Happiness, and overall well-being. In …

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Creating a Happy Life Through just 3 Easy Steps!

POSTED BY Elena Bensonoff ON May 5, 2016

Every one of us desires to feel happy and fulfilled. However, daily stress and our negative thoughts get in the way of achieving and living in a state of HAPPINESS. Emotions are powerful triggers that affect our overall well-being.  Many …

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7 steps to Flowing through your Daily Life

POSTED BY Elena Bensonoff ON April 2, 2016

Recently I have noticed a repeating pattern in all of my patients and sometimes in my own life. The pattern of being stuck in a cycle of negative thoughts, people and emotionally draining events. Huge effort is required to be …

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Chakra Healing Relieves Anxiety

POSTED BY Elena Bensonoff ON January 27, 2016

Years of experience in helping patients has strengthened my trust in the transformative benefits of Chakra Clearing and Balancing sessions for a multitude of different symptoms and imbalances.   Today I want to focus on a special case. One rainy …

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WELCOME

Hi, I’m Elena Bensonoff, Spiritual Health Practitioner. Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body— increasing the likelihood of chronic pain, anxiety, and disease. We recognize and honor your life path and are here to guide you to your own mastery.

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