Self-Love Sabotage

POSTED BY Elena Bensonoff ON February 12, 2019

Have you ever struggled with self-love? Does it seem like you’re “blocking” others from loving you? Do you find it difficult to “unplug” and be truly present in the moment? This inner conflict and disconnect with presence is an epidemic …

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Reflections on 2018, A Magical Year

POSTED BY Elena Bensonoff ON December 21, 2018

Something that stood out to me as magical this year, is the way the spiritual path winds and intersects into all areas: family life, friendships, business, and more. It makes everything more magnificent, even the more challenging aspects of life. …

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Can Your Body Heal Itself?

POSTED BY Elena Bensonoff ON October 29, 2018

Now, more than ever, it’s important for us to go within to take charge of our health. The statistics are bleak. In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States. As many as …

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Discover the Magic of Mantras

POSTED BY Elena Bensonoff ON October 3, 2018

Do you ever wish there were “magic words” that could help solve your problems and make everything better? Sounds like something that would only be possible in fairytales… What if I told you that kind of magic exists? This post …

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3 Ways to Let Love Lead

POSTED BY Elena Bensonoff ON September 24, 2018

  Imagine coming to a major crossroads in your life. You are unsure which path to take. I’m here to tell you, the answer is to let love lead.   Love is the greatest mystery you’ll ever explore. Connect with …

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The Power of Sacred Geometry

POSTED BY Elena Bensonoff ON August 22, 2018

Sacred geometry can be found in the foundations of all things that sustain life on our planet from the flora and fauna that surround us, to the cutting-edge technology that helps us prevent and treat disease. Whether you’re looking to …

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My Mykonos Diary & 3 Must-Haves For Healthy Travel

POSTED BY Elena Bensonoff ON May 24, 2018

Earlier this month I traveled to the spectacular island of Mykonos, Greece for the Enrich Global Retreat. I was a speaker and instructor for an intimate gathering focused on aligning the mind, body, soul, and heart to improve connection, communication, …

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Meditation to Transform Your Life

POSTED BY Elena Bensonoff ON April 2, 2018

How often do you feel your head hits the pillow at night, and for the first time all day there was nothing demanding your attention? What if I told you that if you set aside as little as 5 minutes a …

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Have you chosen the right health practitioner?

POSTED BY Elena Bensonoff ON October 20, 2017

How to Choose a Health Practitioner: The Difference Between a Health Coach & an Integrative Medical Practitioner I get a lot of questions about this, so I thought it would be a good time to get some clarity on the …

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Can Holistic Healing Coexist with Mainstream Medicine?

POSTED BY Elena Bensonoff ON August 7, 2017

If you are unsure about working with an alternative practitioner, you are not alone. Many people are sceptical of anything that is unfamiliar and it is natural for us to be wary of what we don’t understand. However, more and …

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WELCOME

Hi, I’m Elena Bensonoff, Spiritual Health Practitioner. Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body— increasing the likelihood of chronic pain, anxiety, and disease. We recognize and honor your life path and are here to guide you to your own mastery.

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