Your Holiday Gratitude Guide

POSTED BY Elena Bensonoff ON November 18, 2018

This holiday season, say goodbye to the blues and say hello to illuminating the path of love and light! Think of your inner guidance as a navigation system that will notify you when you need to direct your attention to …

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The Dangers of Hormonal Birth Control

POSTED BY Elena Bensonoff ON November 13, 2018

Are you aware of the health risks associated with hormonal birth control? Over 100 million women worldwide use hormonal contraceptives, so you or someone you’re close to may be using it. It’s often handed out like candy to young girls …

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Is Energy Medicine the Future of Healthcare?

POSTED BY Elena Bensonoff ON October 29, 2018

During my years as a clinical pharmacist, I saw many people come through my clinic with no desire to change their lifestyle – they wanted prescriptions to do all the work and thought it was enough. Through my own personal …

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Can Your Body Heal Itself?

POSTED BY Elena Bensonoff ON October 29, 2018

Now, more than ever, it’s important for us to go within to take charge of our health. The statistics are bleak. In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States. As many as …

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Discover the Magic of Mantras

POSTED BY Elena Bensonoff ON October 3, 2018

Do you ever wish there were “magic words” that could help solve your problems and make everything better? Sounds like something that would only be possible in fairytales… What if I told you that kind of magic exists? This post …

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3-Phase Guide to End Toxic Relationships

POSTED BY Elena Bensonoff ON July 19, 2018

Some relationships come into your life for a season, others – for a lifetime. The eb and flow of relationships throughout your life allow you to reflect on deep truths about yourself and the world around you. While both positive …

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From Negative to Neutral: Finding Your Path to Harmony

POSTED BY Elena Bensonoff ON July 10, 2018

Energetic systems are all around us. Networks of information constantly flow – taking and delivering, creating and destroying. It’s a certainty in life that our surroundings are ever-changing. This flow occurs within us too. Our cells and systems communicate and …

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Why You Should Try Cannabis…

POSTED BY Elena Bensonoff ON June 12, 2018

Recently, marijuana products have been hitting the mainstream market in a big way. Navigating the terms and claims of these products can be intimidating and confusing. I’m here to help you gather the information you need to understand what leading …

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My Mykonos Diary & 3 Must-Haves For Healthy Travel

POSTED BY Elena Bensonoff ON May 24, 2018

Earlier this month I traveled to the spectacular island of Mykonos, Greece for the Enrich Global Retreat. I was a speaker and instructor for an intimate gathering focused on aligning the mind, body, soul, and heart to improve connection, communication, …

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Do Thoughts & Emotions Affect Your Health?

POSTED BY Elena Bensonoff ON April 30, 2018

Everything is connected. Your eyes see the words on this page, your brain processes the information, your thoughts about it may influence your belief system. You may make changes in your life as a result of what you learn. Maybe …

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WELCOME

Hi, I’m Elena Bensonoff, Spiritual Health Practitioner. Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body— increasing the likelihood of chronic pain, anxiety, and disease. We recognize and honor your life path and are here to guide you to your own mastery.

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