Can Your Body Heal Itself?

POSTED BY Elena Bensonoff ON October 29, 2018

Now, more than ever, it’s important for us to go within to take charge of our health. The statistics are bleak. In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States. As many as …

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My Mykonos Diary & 3 Must-Haves For Healthy Travel

POSTED BY Elena Bensonoff ON May 24, 2018

Earlier this month I traveled to the spectacular island of Mykonos, Greece for the Enrich Global Retreat. I was a speaker and instructor for an intimate gathering focused on aligning the mind, body, soul, and heart to improve connection, communication, …

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Meditation to Transform Your Life

POSTED BY Elena Bensonoff ON April 2, 2018

How often do you feel your head hits the pillow at night, and for the first time all day there was nothing demanding your attention? What if I told you that if you set aside as little as 5 minutes a …

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Balance – Your Key To Wellness

POSTED BY Elena Bensonoff ON February 13, 2017

Being in balance is our natural state. When we are in balance our energy is good. We sleep better, have more vitality, recover faster. We are happier and healthier. Our mood is lighter, our intuition clearer. When we are out …

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3 Signs That You Might Be Suffering From Leaky Gut

POSTED BY Elena Bensonoff ON June 16, 2016

Leaky Gut or Intestinal Hyper-permeability is such an important topic in my daily life and work. Gut Health is linked to so many functions in the body: Digestion, Hormone Metabolism, Brain Function (Serotonin), Skin health, Happiness, and overall well-being. In …

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Wholistic’s Chakra Assessment and Support Systems

POSTED BY Elena Bensonoff ON August 31, 2015

At Wholistic, we specialize in clearing energy blocks and balancing your body, mind and spirit. There are many avenues to do this and one of our favorites and most powerful is helping you heal your Chakras. Clearing, balancing and powering …

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WELCOME

Hi, I’m Elena Bensonoff, Spiritual Health Practitioner. Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body— increasing the likelihood of chronic pain, anxiety, and disease. We recognize and honor your life path and are here to guide you to your own mastery.

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