This powerful 21 day journey is divided into three week-long segments:
Week 1: Body Focus - Illuminate Unconditional Self-Love
Day 1: Guided Meditation – Expanding Self-Love Immersion Day 2: Affirmations to Love Your Body Day 3: Heart-Centered Breathing Exercise Day 4: Connect to the Heart Chakra Exercise Day 5: Colored Light Therapy for Self-Love Day 6: Metaphysical Allies for Self-Love Day 7: Alchemize Cellular Resonance with Love
Week 2: Emotional Clearing - Transmit Love From Your Heart
Day 8: Guided Meditation – Love & Light Transmission Day 9: Affirmations to Clear Negative Emotions Day 10: Connect to Your Inner Child Exercise Day 11: Emotional Cord Cutting Exercise Day 12: Transmit Love by Expressing Gratitude Day 13: Metaphysical Allies for the Mind Day 14: Alchemize Emotional Resonance with Love
Week 3: Soul Connection - Expand Luminous Love to the Planet
Day 15: Guided Meditation – World Peace Immersion Day 16: Affirmations to Support Universal Oneness Day 17: Find Your Flow Exercise Day 18: Planting Seeds of Love Exercise Day 19: Connect to the Heart of the Planet Exercise Day 20: Metaphysical Allies for Soul-Level Love Connection Day 21: Alchemize Soul Resonance with Love
You’ll be guided to generate love to support each aspect of your being with just 15 minutes a day of dedicated practice.