Release draining emotional attachments and feel whole again!

Cutting Cords Meditation

If you are feeling fatigued, drained, and depleted with no obvious cause, you could have cords of emotional attachment sapping your energy field from toxic people of the present or past.

You have the power to sever these cords and renew your energy levels. I created this meditation to walk you through the process step-by-step.

Be guided through a powerful visualization to scan the body for etheric cords of attachment from anyone who is draining your energy. You will connect to Mother Earth, your light, your heart, and your Angels - surrounding yourself with Divine light of protection as you do this important healing work.


Manifest your best year ever!

Birthday Portal Activation Meditation & Workbook

Did you know that a powerful portal opens every year on the day you incarnated?

You can activate this special Birthday Portal with conscious intention through focused mediation. By accessing this once-a-year energy amplifier, you can manifest your perfect blueprint for the year ahead!

I’ve created a guided meditation as well as a digital workbook you can use alongside the meditation to maximize your manifestation abilities! You can use this meditation to activate your loved one’s birthday portal on their special day as well! In fact, it is the best gift you can give!


Begin and end your day in peace.

Morning & Evening Meditation Package

Are you looking for a morning boost to launch you into a joyful and successful day? Or struggling with getting a good night’s sleep?

My Morning Immersion is designed to give you powerful, sustainable energy that will make you feel fresh and vibrant. My Evening Immersion will help you calm your body, mind, and spirit for rejuvenating rest.

With each 19 minute meditation, you will also get my suggestions of crystal, movement, nourishment, behavior, and affirmation to increase its effectiveness.


Need a morning boost or a good night's sleep?

Morning & Evening Meditation Package - Volume 2

You asked... here they are! I have created two more beautiful meditations that will help you begin and end your day in peace.

My Morning Meditation is designed to give you powerful, sustainable energy that will make you feel fresh and vibrant. My Evening Meditation will help you calm your body, mind, and spirit for rejuvenating rest.

With each meditation, you will also get my suggestions of crystal, movement, nourishment, behavior, and affirmation to increase its effectiveness.


Amplify Your Ability To Connect With Your Spirit Guides!

Connect With Your Spirit Guides Meditation

This beautiful 13 minute meditation is designed to support you in creating a strong meaningful connection with your spirit guides.

Your guides are always there to help guide you spiritually, support you on your life path, and ease your way in the world - especially when you reach out to them directly.

You will be gently guided to connect with your own unique spirit guides, including your crystal guide, your animal guide, your ancestors, and your angels! Relax into a visualization journey and receive messages from your guides that will enrich your life and nourish your soul.


Are you ready to receive the ultimate gift of love?

Manifest Your True Soulmate Meditation & Workbook

It’s time to embark on the journey to attract your True Soulmate!

Download now and receive an accompanying digital workbook that will guide you to open your heart and mind to allow yourself to experience the life of passion you desire.

This guided meditation is designed to help you raise your vibrational frequency to attract your True Soulmate and clear blocks that are preventing you from experiencing the gift of love. When you add this meditation to your routine, your capacity to give and receive love will expand and radiate from your heart.


Attract your true soulmate by shifting your vibrational frequency!

Special Package Deal

Get the Manifest Your True Soulmate Meditation & Workbook + Raise Your Vibration Meditation & Workbook together for a special discounted price!

This meditation combo is exactly what you need to align with your soul’s essence so you can overcome any blocks to attract your vibrational match.

The digital workbooks will help you do deep inner work to clear your energy field and empower you to increase your vibrational frequency and decrease the low-vibrational influences in your life!



Ready to raise your vibration?

Raise Your Vibration Meditation & Workbook

The Raise Your Vibration meditation will guide you through four healing portals with a blend of curated soundscapes and beautiful visualizations, creating space for you to clear your energy field and align with Divine love.

BONUS: Download now and receive a two-page digital workbook to help you clear your energy field and empower you with strategies to increase the high-vibrational frequencies and decrease the low-vibrational influences in your life!


Receive important messages and release the blocks that are holding you back!

Healing Body Meditation

In my 20 years in the field of Quantum Medicine, I’ve noticed a major correlation between physical manifestations of nagging symptoms and a person’s need to let something go. I developed this meditation to address this connection. I’ve used it many times with patients to help them pinpoint internal pressure, clear emotional debris, and release energetic blocks.

If you struggle with unresolved issues and feel out of balance, low energy, or just “not quite right,” this meditation is a perfect ally for your healing journey.

Allow yourself time and space to incorporate this practice regularly so you can finally live life to the fullest.



Support your chakras, connect to your highest self, and discover your divine purpose.

Chakra Guided Meditations

To complement my award-winning Chakra System, I’ve created eight beautiful guided meditations you can listen to anytime, anywhere to bring you back to balance. Surrender to the calming tone of my voice and relax as therapeutic melodies and powerful visualizations transport you on a journey to an inner oasis.

Album includes: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakra meditations plus a bonus Divine Oneness full-body meditation.

Soft musical arrangements complement each meditation and establish an atmosphere of peace and serenity, no matter where you are.



Immerse Your Mind in a Sacred Pool of Tranquility.

Relieving Stress & Anxiety Meditation

This meditation is designed to calm your nervous system and help cultivate a deep awareness of your emotional wellbeing so you can feel balanced and peaceful.

As a Quantum Medicine Practitioner, I have seen so many people suffer from the effects of chronic stress and anxiety. Far too often, the energetic toll of stress and anxiety results in physical symptoms and chronic illness.

Join me on a tranquil journey to cleanse your entire being from whatever might be creating stress and anxiety in your life. It only takes a few minutes to fortify your energy field with fresh positivity and make the meaningful shifts that will prevent stress and anxiety from draining you in the future.



Take the deep dive and rediscover how to be Healthy at Home in your heart.

Healthy at Home Bundle

Do you experience overwhelming stress, anxiety, or fear? Are you struggling to find peace during uncertain times?

I’ve put together a bundle of Wholistic tools and resources (including 10 meditations) to help you expand your consciousness from the comfort of home!

You don’t have to fly across the world or attend a retreat to discover a powerful portal for self-love. The key to happiness and health is within! When you learn to nurture your inner world with energy balancing practices, you experience health on a whole new level.



Connect to yourself, your purpose, others, and the divine. We are one!

Free Meditations


Want more free meditations? Visit my YouTube meditation playlist and experience them all. Many blessings!


What Experts Say


“Beautifully divine. I feel lighter and happier. Thank you so much, Elena.” -Alejandro F.
“Immense relaxation & a profound release of tension.” -Connie F.
“I was able to let go of something that I had previously avoided facing." -Michele T.
“I had a sharp pain on my neck is now gone. Magical amazing.” -Noemi M.
“I had a terrible pain from my lower back down my hip to my knee which is now gone.” -Prathisha S.
"I'm struggling with severe chronic pain... I listen to your class every night before bed and because of your guidance I felt really happy and safe.” [email protected]_

"She truly understands how everything is connected."

"The unique value Elena brings to the field of holistic healing is that she truly understands how everything is connected. Wholistic Wisdom offers a unifying perspective on health and spirituality that may very well change your beliefs and the way you approach your human experience."

~ Nassim Haramein, The Connected Universe,


"Wholistic Wisdom enable students to evolve from passive victims to responsible co-creators".

"Wholistic Wisdom includes a concise compilation of practical activities, exercises and programs that enable students to evolve from passive victims to responsible co-creators of their life experiences. The knowledge of “self” provided in this highly readable work offers an opportunity to acquire the self-empowerment needed to thrive through the current wave of planetary chaos."

~ Bruce Lipton, PhD, Stem cell biologist and bestselling author of The Biology of Belief, Spontaneous Evolution & The Honeymoon Effect


"I love this course!"

"[..] Elena Bensonoff’s course is the miracle you have been looking for! Elena has a unique Wholistic approach to well-being because she addresses healing on three parallel levels: body, mind and soul. Not only is the course easy to follow and beautifully designed, it covers a wealth of cutting-edge information and resources that every person needs on their healing journey. Elena is a born teacher and luminous guide. I love this course and am blown away by the amount of “aha moments” I had that have significantly changed my lifestyle and my health for the better.[...] We all deserve to be well and healthy – and thanks to Elena it is possible for everyone to finally master their health and become the healer they were looking for!"

~ Elena Herdieckerhoff, Founder & Ceo of


"Thank you Elena!"

“Thank you, Elena, for being there when I needed healing myself! Your energy & wisdom were exactly what I needed. Thanks for being so amazing!”

~ Jeffrey Allen, Author, Speaker, Energy Healer & Teacher


"I am feeling better than I have ever in my life."

“ When I first met Elena, I had almost lost hope about my health. I am a sufferer of chronic sinusitis – surgery, dozens of rounds of antibiotics, steroids and neti-pots were doing nothing. I kept getting sick every 3-months, and every time I went to the doctor, they just wanted to throw more drugs at me. [...] within my first 5-minutes of talking to Elena, it was a “fully body yes” that she was the person I was meant to work with. She was able to intuitively tell me what I was suffering of [...] – which were the true physical ROOT of my sinus issues. She did a series of tests shortly thereafter that confirmed all her intuitions were right. [...] We also did a lot of work on the EMOTIONAL root of my sickness, and as such, she also taught me a whole new series of energy medicine – breath work, meditation and heart openers. While nothing is perfect, I am feeling better than I have ever in my life. Through my work with Elena, I have learned to listen, honor and cherish my human body more than ever before, and become intuitively connected to it in a way I never was before her work. Perfect health is not a destination. It’s not about finding the “cure” but embracing the journey toward your own version of vital health. Elena has taught me that journey can be an incredible experience of self-discovery of the soul. There is no one like her in the industry. I also need to mention how available Elena is to her clients. It’s like having a doctor on speed dial – literally. She shows up for you at a moment’s notice, not only with insights and information, but with compassion and love. To have that kind of support in a ANY doctor is unheard of. She is one of the most treasured people in my life. There is no one like her. She is the real deal and more.”

~ Jessica Zweig Fisher, CEO & Founder at SimplyBe. Agency


"I am so thankful to have her as a very important resource in my life".

"I have found Elena’s spiritual counseling to be extremely helpful and insightful. Her beautiful spirit is very healing. Her presence is transformational in quite unexpected ways. I am so thankful to have her as a very important resource in my life."

~ Sheryl Hakala, MD


"...important things your physician did not learn in medical school!"

"As a physician with 30 years’ experience, I can say Elena has provided a comprehensive health guide that teaches you the most important things your physician did not learn in medical school! And best, she clearly lays out for you exactly how to do all these things yourself. Having incorporated functional medicine over the last 15 years and been personally challenged to think differently, I can confirm what has become obvious: the key to our health lies within ourselves. Wholistic Wisdom will teach you how to heal your body and soul so you can experience true health and vitality.”

~ Peggy Watson, MD


"...this book covers exactly what everyone needs..."

“Elena Bensonoff’s Wholistic Wisdom is a practical manual for everyday life. From scientific research to intuitive wisdom, this book covers exactly what everyone needs: inspiration, motivation and action steps to feel more alive and energy-rich. I’ve never seen such a brilliant connection of body-mind-spirit applications that work like magic, as in WW."

~ Darya Haitoglou, Psychologist & Systemic Relationship Coach at


Discover Three Powerful Ways to Bring Health & Vitality Into Your Everyday Life in This FREE Masterclass by Worldwide Master Practitioner In Wholistic Healing, Elena Bensonoff.

Sign Up for the Masterclass below:

Join Elena Bensonoff In This Extraordinary Demonstration, And Discover Your Inner Healing Abilities To Heal And Rejuvenate Yourself.



3225 S. Macdill Avenue
Suite 129-329, 
Tampa, FL, 33629

[email protected] 

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