All Episodes
Episodes
Living in the Non-Judgment Zone
Hi there, and welcome to today’s podcast.Â
I am your host, Elena Bensonoff. I am so glad that you chose to be here with me today, because I have a message just for you! I want to help you today step into what I Iike...
View Episode
The Gift of Compassion
The Gift of Compassion
Welcome to the podcast - I am so pleased that you joined me here today! I am your host Elena Bensonoff. As you settle in to listen today, take a moment to relax with a few deep breaths. Inhale...
View Episode
Facing Your Shadows to Find Joy
Hello and welcome to the podcast. My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert.  Today I am going to share with you how we can courageously face our shadows in order...
View Episode
Trusting Your Intuition
Hello and welcome to the podcast. My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert. I’m so glad that you have chosen to be with me here today. On today’s episode, I’ll...
View Episode
Awakening to Become a More Conscious Human
Awakening to become a more conscious human
Hello and welcome to the podcast. My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert.
Today I have something very important to...
View Episode
Embodying Your Light.
Embodying Light
Hello and welcome to the podcast. My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert.
Supporting people to heal from within and discover their own light is...
View Episode
Awaken Your Wholistic Healer Meditation
Elena Bensonoff guides you  through a powerful Meditation to  Awaken Your Wholistic HealerYou are more than just a body.Â
You are an intelligent mind, a beautiful soul, and a Divine human energy field.
Each one of us...
View Episode
The Power of Breathwork
Today Elena is introducing  to  you to the amazing power of breathwork.Â
She explains why breathwork is essential to your wellness and shows you how easy it is to incorporate into your daily...
View Episode
Natural Anxiety Relief
In today's Episode - Elena discusses natural anxiety relief.Â
She explains why anxiety management is important and also give you some of her favorite natural anxiety remedies.
www.wholistic.com
Wellness Wishes,
Elena...
View Episode
Discover Your Manifestation Superpower
In today's episode, I'll be your host and guide on the topic of manifestation. I will help you discover what manifestation can look like in your own life, and give you some ideas to begin manifesting your dreams into...
View Episode
Activating Your Soul Connection
In today's episode, I will explain how you can nurture a deep relationship to a very special part of you- your soul. We will discuss what the soul is and I will share some ways to activate your healthiest, happiest...
View Episode
Transforming Your Life Through the Practice of Meditation
In this episode, You will learn how you can benefit from having a daily meditation practice, and give you easy steps to begin incorporating meditation into your schedule, no matter how busy you are.
Many...
View Episode
