Mantras have been a part of my life for many years, but I only recently unlocked the full magic of this powerful practice! I have to share these discoveries with you because chanting mantras is such a simple practice that can help you raise your vibration in minutes.
Alejandro and I recently attended the Gayatri Festival, held by Grammy-nominated chant artists Deva Premal & Miten. I highly recommend listening to their beautiful music which enhances the depth and power of the mantras they chant. During the festival, for the first 40 minutes, I could not stop crying (happy crying!).
I felt I experienced the purest form of the Divine flowing through a human being. I realized the weight of the difficult emotions we are all storing inside from all that is happening in the world. I was deeply moved by how much we all need a reminder of the beauty that exists all around us.
Humanity can benefit from these healing mantras so much.
In this blog, I will be sharing all the benefits of making that commitment! You’ll learn more about mantras and their benefits, how mantras support your heart and mind, and how they can raise your vibrational frequency. I will also share some specific mantras and the vibrational frequency levels we measured in a recent Vibrational Revelations episode.
I hope you will be inspired to invite mantras into your life!
Mantras are so much more than ancient Sanskrit words. I love the way Deva Premal describes mantras as “energetic sound formulas.”
There are thousands of mantras, many from Hindu or Buddhist origins. Each one invokes a specific energy with a unique purpose. Chanting mantras is a practice that promotes harmony on all levels as it awakens the spiritual self.
This practice is not just to benefit the chanter, but all beings - since the energy of sound and of your intention vibrates out into the Universe. Think of it as a linguistic instrument that attunes you to the Divine essence within you. Whatever you feel you need Divine assistance with, there’s a mantra that can help!
A mantra chanting practice is a commitment to yourself. Although you can benefit from chanting anytime, it is even more beneficial to make the practice a regular part of your routine. Understanding the benefits of the practice can help you make it a priority!
Here are 10 benefits you can experience from a conscious mantra chanting practice:
The true power of the mantra comes from connecting to your heart and focusing your mind as you chant. The way mantras are intoned helps you shift into a state of heart resonance. From a heart-centered state, you can more easily focus your mind on an intention.
It is ultimately a mindfulness practice to chant mantras. The Sanskrit root of the word “mantra” is “manas” which means “mind” and “trai” which means “set free from.” Essentially, mantra means “set free the mind.” Some interpret “trai” to mean protect, so a mantra is also that which protects the mind.
Chanting mantras rhythmically, in succession presents a mental challenge and helps you train your mind with patience. The repetition keeps your mind from wandering so you can remain present for however much time you dedicate to your practice. Mantras also protect your mind by clearing away negative energy with positive vibrations. This practice is an excellent way to shift away from old conditioning and open your heart and mind to new possibilities and perspectives on your life.
Listen to a variety of mantras and find out which one feels most aligned for you at the moment. By focusing on what feels good to you, you can transcend resistance and set your mind free. Setting the mind free means taking full responsibility for your own thoughts and understanding you are the creator of your reality.
The linguistic instrument of mantras creates a tangible and sacred vibration. When you’re chanting mantras, you can feel the vibration from your voice and hear the beautiful sound frequency projected out into the world. Chanting is a powerful way to tune into higher states of consciousness, connect with the Divine, and raise your vibrational frequency.
Focusing your attention on repetitive chanting helps you shift your thought patterns so you can interrupt negativity and turn your attention to higher vibrations of love, joy, and peace. Think of each round of chanting like a strong sweep of a broom, clearing away energetic debris, clarifying your mental state, and cleansing your energy field.
While all mantras have the potential to support you in raising your vibrational frequency, finding one that feels “right” for you at that point in time will give you an extra boost! This feeling may start as a spark of joy and develop into full-body Divine bliss. Listen to your intuition and you will be guided to the most aligned mantra for your life.
Here are nine mantras you can explore as well as their unique vibrational frequencies. Explore each one in more detail in our recent Vibrational Revelations episode:
With a simple YouTube search, you can find these mantras being chanted so you can start learning them with a call and response, or “kirtan,” style chant.
NOTE: the frequency level readings of these mantras are not meant to suggest one is “better” than another - they all serve their unique purpose and can serve you and humanity in the best possible way when it is the most aligned mantra for you at any given time in your life.
2. Om Namah Shivaya
3. Om Mani Padme Hum
4. Om Namo Bhagavate Vasudevaya
5. Gayatri Mantra
6. Aad Guray Nameh
8. Moola Mantra
9. Hare Krishna Mantra
To learn more about each frequency level, download our Free Vibrational Frequencies of Awakening PDF:
I hope these mantras will help you find inner peace and calm. When you find the right mantra for you, you will feel a complete sense of interconnectedness and oneness as you chant!
Our mission is to share the wisdom of Vibrational Revelations to teach humanity their way back to wholeness. You will discover so many more inspiring frequency readings in our private community!
Benefits of Becoming a Member:
The Vibrational Revelations Community is committed to raising the consciousness of humanity on this planet and contributing to each individual’s evolution process. We hope you will join us!