By: Elena Bensonoff

Elena Bensonoff is an author, teacher, and pioneer in the field of functional, regenerative, and energy medicine – sharing her intuitive gifts with the world through her company, Wholistic Inc, for over 20 years.

All too often, “perfectly healthy” people are plagued with ailments like chronic pain, fatigue, and depression. Despite restricted diets, plenty of exercise, immune system boosting supplements, and other preventative practices – these issues continue to crop up. What could be the cause?

There is an invisible force that must be investigated to pinpoint the root cause of these mystery illnesses – a powerful part of our anatomy that has the greatest impact on our wellbeing: the energy field.

Your energy field is the essence of your consciousness.

For context, if your conscious and subconscious mind are an iceberg, the energy field would be the whole ocean around it. It’s the powerful invisible force that surrounds...

Being in balance is our natural state.

When we are in balance our energy is good. We sleep better, have more vitality, recover faster. We are happier and healthier. Our mood is lighter, our intuition clearer.

When we are out of balance our energetic field is stagnant and blocked. We are quick to become ill and slow to recover. We don’t feel rested even with plenty of sleep. We suffer from negative emotional patterns.

Our precious body has innate intelligence that is always seeking a state of balance. Known as homeostasis, it keeps us healthy, happy and even alive.

Why then are so many of us out of balance?

We are beings of energy, living in a world of energy. We create energy and we consume it. We sense energy even if we can't see it. It surrounds and flows through us and influences our every thought and action. Energy is the currency of balance.

Many of us lead disconnected lives; disconnected from our surroundings, from our bodies, from each other. Daily we are exposed to...

PSYCH-K –A powerful tool to break through our borders

PSYCH-K is a powerful and effective tool to break through our limiting beliefs and reprogram our subconscious mind with new affirmations. Supportive Affirmations can bring ease into our daily lives within the first session.

PSYCH-K is a kinesiologically based method to resolve:

• old patterns
• limiting beliefs
• fear and anxiety
• grief and loss
• stress
• exam nerves
• addictions
• relationship issues

And to reinforce:

• health
• self-confidence
• success
• unconditional love
• appreciation
• abundance
• better relationships and friendships

Throughout our lives we experience situations that make us feel small and hinder us from believing in our innate power and potential. Often, we are not aware of the affirmations that restrict us because they’re stored in our subconscious. As a result, we feel unhappy, blocked and outside of our power. Unfortunately, we have to stumble over the same problematic situations over and over again, until we are...

A few months ago, we had the pleasure of energetically clearing and creating a supportive environment for a beautiful family in Florida.

The family contacted us out of concern that something in their newly acquired home (more than 100 years old) was making them feel uncomfortable.

The first and most important step for us before performing Feng Shui is always speaking and hearing the concerns of both parties, and any other family members that are residing in the home. We always want to respect the feelings of the people living in the house and the environment that we work in, to assure all is flowing and supporting each other.

One of their concerns was that their young children refused to play in their rooms and had a difficult time sleeping there. They complained that they felt someone in their space without really seeing anyone physically present.

Another concern was that their dog was growling from the stairs in the direction of the upper floors as if someone was always there.

...