This holiday season looks and feels quite different, but let’s remember that appreciating the things that matter most is really what the holidays are all about. So, as we prepare to “hibernate” this holiday season, I wanted to take some time to reflect on what has mattered most to me in 2020…
2020 has been a year of clarity – think of it as a year of clear 20/20 vision. We have been able to take a good hard look at our lives and declutter what is no longer needed, including old patterns, beliefs, and things that don’t align. For that, I am thankful.
While it’s easy to pick out the struggles and challenges this year brought to our doorsteps, I think it’s important that we gather the things we are thankful for in our minds and write it out, like a precious gift to ourselves. It’s essential self-care!
When you have a list of positive reflections to refer to, no matter what is going on, you can read through the list and consciously...
Hi, I’m Elena Bensonoff, Quantum Medicine Expert.
Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body—increasing the likelihood of chronic pain, anxiety, and disease.
We recognize and honor your life path and are here to guide you to your own mastery.
Discover 3 powerful ways to bring health & vitality into your everyday life in Elena's FREE Masterclass!