Hello, I am so thankful that you are here for this podcast episode. My name is Elena Bensonoff – Quantum Medicine Practitioner, clinical pharmacist, and Health Expert. Today we cover a very important topic – we will discuss natural anxiety relief. I will explain why anxiety management is important and also give you some of my favorite natural anxiety remedies.
Chronic anxiety, depression, and other mood disorders can be completely debilitating.
Since cognitive and emotional symptoms can’t be easily “proven,” it’s often incredibly difficult to get answers or effective solutions from your healthcare team (other than the usual mind-numbing, symptom-suppressing prescription).
An astounding amount of people come to me because...
Years of experience in helping patients has strengthened my trust in the transformative benefits of Chakra Clearing and Balancing sessions for a multitude of different symptoms and imbalances.
Today I want to focus on a special case.
One rainy afternoon, I received a call from a patient that I hadn’t seen in a while because of his hectic work schedule. He came into my office with extreme anxiety upon returning from weeks of business travels. His symptoms included: shortness of breath, pressure in his chest and a racing heart. His anxiety was so detrimental that he was either going to see me or go to the emergency room. I told him that he should go to the ER if he doesn’t feel better after our session.
Our health is directly correlated with how open and balanced our chakras are.
His first and fourth chakras were blocked resulting in disconnection, lack of grounding and the energetic obstruction of his heart/love center.
The Root chakra or 1st chakra is associated with our...
Hi, I’m Elena Bensonoff, Quantum Medicine Expert.
Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body—increasing the likelihood of chronic pain, anxiety, and disease.
We recognize and honor your life path and are here to guide you to your own mastery.
Discover 3 powerful ways to bring health & vitality into your everyday life in Elena's FREE Masterclass!