Have you ever suffered from painful or embarrassing digestive distress?
It’s one of those things that we all go through at some point and just “deal with.” However, when the issue evolves from a rare inconvenience to a chronic condition – it should not be taken lightly.
There’s much more going on behind the scenes than excusing yourself to visit the restroom for the umpteenth time or canceling plans… living with untreated chronic digestive issues can result in severe health complications!
Many suffer silently, thinking these ailments are just a normal part of life or a side effect of aging. There is hope!
Read on to discover some of the major causes of digestive issues and what you can do to stop digestive distress before it starts.
My “Do’s and Don’ts” list will get you started on the right track to support and optimize your digestion. I’m also gifting you a free download of The Ultimate Guide for Healthy Digestion!...
By: Elena Bensonoff
Elena Bensonoff is an author, teacher, and pioneer in the field of functional, regenerative, and energy medicine – sharing her intuitive gifts with the world through her company, Wholistic Inc, for over 20 years.
All too often, “perfectly healthy” people are plagued with ailments like chronic pain, fatigue, and depression. Despite restricted diets, plenty of exercise, immune system boosting supplements, and other preventative practices – these issues continue to crop up. What could be the cause?
There is an invisible force that must be investigated to pinpoint the root cause of these mystery illnesses – a powerful part of our anatomy that has the greatest impact on our wellbeing: the energy field.
For context, if your conscious and subconscious mind are an iceberg, the energy field would be the whole ocean around it. It’s the powerful invisible force that surrounds...
Your days fighting chronic fatigue and other unexplained mystery symptoms can finally come to an end. There IS a simple solution that doesn’t involve popping pills, making unrealistic lifestyle changes, or missing work for hours of appointments.
Allow me to elaborate...
Think of your Earthly presence as a computer. Computers need to be charged regularly and certain programs can sap the battery like crazy. Over time, computers accumulate viruses, cracks, and other malfunctions that affect performance.
Just like computers have a “cloud,” you too have an energy field all around you – full of information that affects you on all levels: body, mind, and soul. This “morphogenetic field” can be “hacked” by outside hostile sources that cause glitches and crashes in the...
Through my own personal experience healing from debilitating asthma with alternative methods, I was inspired to enter the field of Energy Medicine.
I’ve seen so much more profound healing using this method of treatment than I ever did filling prescriptions.
In fact, an increasing number of people are turning to alternative forms of medicine to reduce stress, relieve chronic pain, and treat other ailments.
In 2012, 33.2% of U.S. adults and 11.6% of children chose alternative health approaches.
Side effects may include cultivating resiliency to stress, establishing body/mind/soul balance, and enjoying radiant inner peace!
All roads to wellness require a...
In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States.
As many as 2 out of 5 Americans are expected to develop type 2 diabetes in their lifetime.
Nationwide, over 40 million people suffer from anxiety and depression is the leading cause of disability.
If you have health concerns or you’re struggling with illness, there is hope. Open your heart and believe in your ability to tap into the biggest healing force of all: the power of loving yourself.
An invitation to create a conscious shift in your life toward self-love and trust. You MUST make the shift to truly understand the miracles within.
Nurturing your body/mind/soul connection is your greatest mission in life.
Healing from within is a journey, and you may find your TRUE self along...
If you are unsure about working with an alternative practitioner, you are not alone. Many people are sceptical of anything that is unfamiliar and it is natural for us to be wary of what we don’t understand.
However, more and more people are looking for an integrative approach to their health and healing, one that combines scientific based medicine with more holistic methods.
First, let’s understand what defines a ‘holistic practitioner’. They go by many names; non-traditional practitioner, holistic healer, alternative or complementary therapist. And they may use many different modalities, from herbalism to kinesiology, from pranic healing to chakra balancing. The common thread is their overall approach to health and healing. Holistic practitioners look at health in a holistic way; they see the mind, body and spirit as an integrative whole.
Mainstream medicine tends to see the body as a collection of...
Today I want to focus on a special case.
One rainy afternoon, I received a call from a patient that I hadn’t seen in a while because of his hectic work schedule. He came into my office with extreme anxiety upon returning from weeks of business travels. His symptoms included: shortness of breath, pressure in his chest and a racing heart. His anxiety was so detrimental that he was either going to see me or go to the emergency room. I told him that he should go to the ER if he doesn’t feel better after our session.
Our health is directly correlated with how open and balanced our chakras are.
His first and fourth chakras were blocked resulting in disconnection, lack of grounding and the energetic obstruction of his heart/love center.
The Root chakra or 1st chakra is associated...
PSYCH-K is a powerful and effective tool to break through our limiting beliefs and reprogram our subconscious mind with new affirmations. Supportive Affirmations can bring ease into our daily lives within the first session.
Throughout our lives we experience situations that make us feel small and hinder us from believing in our innate power and potential. Often, we are not aware of the affirmations that restrict us because they’re stored in our subconscious. As a result, we feel unhappy, blocked and outside of our power. Unfortunately, we have to stumble over the same problematic situations over and over again, until we are...
Scent has captivated me ever since I was a little girl. I reminisce fondly on the smell of flowers, blooming trees, early morning cut grass, rain, freshly washed linens after they were left outside to dry, my mother’s cooking and my father's shoulder. I vividly remember the rush of excitement when I would sneak a spritz of my mother’s favorite perfume- it was as if something magical was about to happen.
As I grew older, my infatuation with fragrances grew into a full-blown love affair. My day even feels incomplete without applying a scent as fragrance allows me to connect to my power of self-expression. Certain scents have this remarkable ability to inspire, empower, motivate, and connect to every desire and emotion. It stores warm memories in each of our cells. The experience is similar to opening up an old locket.
As a Pharmacist, the process of creation always intrigued me. My training and knowledge in the field of Integrative Medicine compelled me to create a much...
We had the privilege to perform Feng Shui at one of the nicest gyms, Pulse by Alejandro, in Tampa, Florida.
Alejandro Guerrero has been in the fitness and nutrition industry for many years. Training athletes, professional body builders, and many successful people who just want to stay fit and healthy.
He doubled his gym space to accommodate his clients needs and felt that performing Feng Shui would benefit not only how he would feel daily coming into his work space, but also create a supportive and healing environment for his clients.
We worked for a few hours transforming the energy and creating the space that would support Alejandro’s vision.
After our work was completed, we immediately contacted Alejandro to come back to his gym and let us know how he felt with the results.
As soon as he stepped through his front door, he said ”WOW”. He was walking around feeling into every room and couldn’t believe that nothing physically was moved. The...