The Dangers of Juice Cleanses
Juice cleanses and other all-liquid detox diets are often glorified as “cure-alls.” Many promises are made with “quick-fix” program marketing that provide several days or weeks of juices for a hefty fee. These companies dole out hope for feeling and looking better FAST with colorful drinks and clever branding. Many people hear about these programs and try to create their own at home.
Desperation for a solution to a weight management or health problem can lead to drastic measures like these. Don’t be fooled by the hype! I have researched heavily and speak from many years of experience as an integrative health practitioner when I say: these fad diets can do more harm than good. In this article, I will help you understand why these liquid-only juicing protocols should be avoided unless prescribed by a trusted professional who can provide you with guidance on what steps you can take on your own to look and feel better.
Raw juices do contain lots of...
Hi, I’m Elena Bensonoff, Energy Medicine Expert.
Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body—increasing the likelihood of chronic pain, anxiety, and disease.
We recognize and honor your life path and are here to guide you to your own mastery.
Discover 3 powerful ways to bring health & vitality into your everyday life in Elena's FREE Masterclass!
Recent Posts
Discover Three Powerful Ways to Bring Health & Vitality Into Your Everyday Life in This FREE Masterclass by Worldwide Master Practitioner In Wholistic Healing, Elena Bensonoff.
Sign Up for the Masterclass below:
Join Elena Bensonoff In This Extraordinary Demonstration, And Discover Your Inner Healing Abilities To Heal And Rejuvenate Yourself.
