"So many of us are leading limited lives not because we have to but because we think we have to." ~ Bruce H. Lipton, PhD (The Biology of Belief)
In Chapter 5 of my book, Wholistic Wisdom, which Dr. Lipton endorsed, I speak about the power of belief.
Many studies on the placebo effect have shown that there’s little difference between patient groups that actually received medication or treatment and groups that only believed they did.
Belief is powerful enough to change even our physical health. But belief can go both ways.
As much as we can believe ourselves into a state of healing, love, and peace, our limiting beliefs can also keep us stuck on the negative side of the spectrum.
When we stay in a low-vibrational thought loop, our brain stresses, our body suffers, and our ability to improve our experience diminishes.
But what if we inherited certain limiting beliefs without even being conscious of them?
As Alejandro and I have discovered through analyzing people’s...
Hi, I’m Elena Bensonoff, Quantum Medicine Expert.
Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body—increasing the likelihood of chronic pain, anxiety, and disease.
We recognize and honor your life path and are here to guide you to your own mastery.
Discover 3 powerful ways to bring health & vitality into your everyday life in Elena's FREE Masterclass!