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Why Gut Protocols Fail: The Real Root Causes of Bloating, Fatigue & SIBO

digestion gut health sibo Feb 01, 2026

If you’re dealing with relentless gut symptoms
bloating after every meal…
constipation or diarrhea that rules your schedule…
food reactions that make you afraid to eat…
or anxiety that flares the moment your gut acts up…

I want you to hear this clearly:

You’re not broken.
You’re missing crucial pieces of the puzzle.

For many people navigating chronic gut issues, the frustration doesn’t come from a lack of effort. It comes from trying protocol after protocol: supplements, cleanses, restrictive diets, only to experience temporary relief or no improvement at all.

This happens because most gut health approaches focus on what is happening, rather than why the body is stuck in survival mode.


Why Gut Protocols Often Fail

Gut issues are rarely “just digestive.”

They are often the downstream expression of deeper, interconnected imbalances that must be addressed in the correct order for healing to occur.

Some of the most common hidden contributors to chronic gut symptoms include:

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Addressing the Fire Within: Beyond Medication for Chronic Inflammation

When managing chronic conditions such as heart disease, mental health disorders, and gastrointestinal (GI) issues, many people rely on medications to put out the flames of inflammation. However, this approach often overlooks the critical factors that ignite and sustain inflammation: diet, stress, and sleep.

The Global Epidemic: Heart Disease, Mental Health, and GI Disorders

Chronic diseases are on the rise both in the United States and globally. The statistics below illustrate the magnitude of these issues:

  • Heart Disease: Heart disease is the leading cause of death worldwide. In the United States, it accounts for nearly 1 in 4 deaths, with around 697,000 people dying from heart disease annually. Globally, it is responsible for approximately 18 million deaths each year, with rates steadily increasing due to factors such as poor diet, lack of physical activity, and unmanaged stress.

  • Mental Health Disorders: Mental health issues, including depression, anxiety, and neurodegener

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