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Addressing the Fire Within: Beyond Medication for Chronic Inflammation

When managing chronic conditions such as heart disease, mental health disorders, and gastrointestinal (GI) issues, many people rely on medications to put out the flames of inflammation. However, this approach often overlooks the critical factors that ignite and sustain inflammation: diet, stress, and sleep.

The Global Epidemic: Heart Disease, Mental Health, and GI Disorders

Chronic diseases are on the rise both in the United States and globally. The statistics below illustrate the magnitude of these issues:

  • Heart Disease: Heart disease is the leading cause of death worldwide. In the United States, it accounts for nearly 1 in 4 deaths, with around 697,000 people dying from heart disease annually. Globally, it is responsible for approximately 18 million deaths each year, with rates steadily increasing due to factors such as poor diet, lack of physical activity, and unmanaged stress.

  • Mental Health Disorders: Mental health issues, including depression, anxiety, and neurodegenerative...

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