Background:
Oksana, a 41-year-old female, had been struggling with sleep disturbances for over a year. She reported frequent awakenings during the night and a persistent feeling of fatigue upon waking. Despite maintaining a consistent bedtime routine and optimizing her sleep environment, she continued to experience poor sleep quality.
To gain deeper insights into her sleep patterns, Oksana began tracking her sleep using the Aura Ring, a wearable device that provides comprehensive sleep analytics. Her initial readings revealed the following key issues:
Restfulness: Rated as Fair
REM Sleep Duration: 25% of total sleep time
Deep Sleep Duration: 12% of total sleep time
Intervention:
Oksana introduced Sleep Salt, Scalar Frequency Imprinted Quantum Salt to promote sleep and relaxation. She started taking a small dose of Sleep Salt each evening, approximately 30 minutes before bedtime.
Results:
After incorporating Sleep Salt into her nightly routine, Oksana observed notable...
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