The Spooky Side of Coffee Shops: How Your Morning Boost Is Actually Bringing You Down
Welcome to the WHOLISTIC LIVING PODCAST: Episode 29
Aligning Body, Mind, and Soul with Elena Bensonoff
Hi there and welcome to the Wholistic Living podcast. I’m Elena Bensonoff and I’m excited to share with you another episode in the Be the Hero of your Health series. I’m here to help you look at the daily choices you make and empower you with information to set you on the path to forever wellness and lasting energy.
Today we will be taking a close look at the spooky side of coffee shops. You’ll learn why their coffees are problematic - including a look at the negative effects of sugar, caffeine, mycotoxins, and dairy on your body. I’ll also share a solution that will help support your journey to body, mind, and soul balance.
Overview of the Problem
The once green leaves are changing to oranges and red. The air is crisp and cool. Bundled in your favorite cozy sweater, you join the herd and head to your favorite coffee...
Hi, I’m Elena Bensonoff, Quantum Medicine Expert.
Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body—increasing the likelihood of chronic pain, anxiety, and disease.
We recognize and honor your life path and are here to guide you to your own mastery.
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