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Is Your Brain on Fire?

brain gut liver mindfulness Dec 02, 2019

When your mind is feeling “off,” it becomes difficult to lead a normal life. Chronic anxiety, depression, and other mood disorders can be completely debilitating.

Since cognitive and emotional symptoms can’t be easily “proven,” it’s often incredibly difficult to get answers or effective solutions from your healthcare team (other than the usual mind-numbing, symptom-suppressing prescription).

An astounding amount of people come to me for sessions because they experience those issues or other cognitive disfunctions like unexplainable fatigue, memory loss, or brain fog that takes a toll on their relationships, career, and overall quality of existence.

What if I told you, all those conditions could be linked back to inflammation?

The Fire Often Starts in the "Second Brain"

The gut microbiome is often called our “second brain,” and it’s the first area that must be addressed when making efforts to reduce inflammation that could be...

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Meditation to Transform Your Life

How often do you feel your head hits the pillow at night, and for the first time all day there was nothing demanding your attention? What if I told you that if you set aside as little as 5 minutes a day to intentionally eliminate distractions and embrace a quiet stillness, you could improve your health, reduce stress levels, and increase your productivity? Meditation is an incredible tool you can implement, even with a packed calendar, to clarify your purpose and elevate your consciousness. 

Sink deeper into a mindset of gratitude, embrace prosperity consciousness, and find clarity.

With hectic to-do lists, constant technology pings, and demanding schedules it can be hard to enjoy a grounded moment or even feel present in your body. Imagine being able to fulfill all your obligations more easily, and sink deeper into a mindset of gratitude, embrace prosperity consciousness, and find clarity. Allowing this stillness can result in finally healing old wounds, opening your...

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Connect and Receive your Soul’s Messages.

The world today is moving on a hectic pace. To this end, the messages which our SOULS DESIRE for us to hear can be easily drawn out by the sounds of the world because we are entangled in the busyness of life. It is the intention of almost everyone to connect and receive their SOUL'S MESSAGE. Unfortunately, many have failed to stay tuned into their hearts and listen to the whispers of their soul, because they are finding it difficult to slow down or create space for it in their lives.

 

What does your Soul Do?

Your soul functions like a deep background consciousness that provides it's wisdom and guidance on what to do. These directions do not always come through into the consciousness of your mind, as it can take a while. However, the wisdom of your soul can be accessed by circumventing the mind. Contrary to the belief of many, your soul is not found in the ether, but as part of your consciousness in your body, it is good to say that your soul is you. That is why your soul is...

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Discover Three Powerful Ways to Bring Health & Vitality Into Your Everyday Life in This FREE Masterclass by Worldwide Master Practitioner In Wholistic Healing, Elena Bensonoff.

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Join Elena Bensonoff In This Extraordinary Demonstration, And Discover Your Inner Healing Abilities To Heal And Rejuvenate Yourself.

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