In a world where stress seems to be on the rise and chaos threatens to divide humanity, there has never been a more opportune time to delve into the depths of our inner selves. Years ago, I received a divine message from Source—a message initially perceived as a personal path until the realization dawned upon me that its essence was meant to be shared. This message is a guiding light for humanity's journey towards self-illumination.

Our planet is on the brink of a profound transformation, transitioning into a new paradigm anchored in love, serenity, and peace. But for this shift to manifest externally, it must first germinate within each individual.

At the heart of this awakening lies a shift in vibrational frequency. By grounding ourselves in the nurturing embrace of Mother Earth and aligning with the cosmic flow of the Universe, we unlock boundless possibilities guided by the compass of our hearts.

Yet, as human beings, we often find ourselves ensnared in the web of low vibrationa...

In the hustle and bustle of modern life, amidst the cacophony of distractions and the relentless barrage of information, there exists a profound truth that transcends time and space: attention is not merely a passive state but an active skill, a potent force to be cultivated, honed, and wielded with intentionality and grace. Like a seasoned athlete refining their craft through rigorous practice, the more we engage with our attention, the more adept we become at harnessing its transformative power.

Consider, for a moment, the profound impact of a truly present individual. Have you ever basked in the radiant warmth of someone's undivided attention? Felt their gaze pierce through the veil of superficiality to truly see, hear, and understand you? In such moments, the connection transcends the confines of mere conversation; it becomes a sacred communion, a dance of souls intertwined in the eternal rhythm of the present moment.

Conversely, have you experienced the dissonance of being in th...

If you've been following my blog posts, social media, or weekly series Vibrational Revelations, you know that my partner Alejandro and I have developed a unique testing system to read and interpret vibrational frequencies. We read a range of topics and interests: historical figures, celebrities, healing modalities, locations around the globe, modern day tech companies, and so much more.

But did you know that we have also read the vibrational frequencies and levels of consciousness for some of my own online courses and meditations?

In my 7-day course, Ignite Your Codes of Consciousness, we read the frequencies of the active participants each day, the corresponding meditations, and the live activations. As you can see from the chart below, the results were magnificent!

Vibrational Frequencies of Active Participants

• Day 1: 305 (Willingness)
• Day 2: 499 (Intellect)
• Day 3: 550 (Joy)
• Day 4: 550 (Joy)
• Day 5: 600 (Peace)
• Day 6: 600 (Peace)
• Day 7: 600 (Peace)

Vibra...

I want you to take a moment to imagine the serenity and coziness of being wrapped in a warm blanket. You are completely content and relaxed. You do not know hunger, pain, or stress. 

You are weightless. All you know is pure love and the soft, soothing rhythm of heartsong. 

This is what it was like in the womb! Your mother gave you your very first sacred home. Now you live within the womb of the world - held and nourished by Mother Earth. 

Think of the mother figures you have had special connections with throughout your life... Your mom, perhaps a godmother, a friend’s mom, or a mentor. You may be a mother yourself.

These are the women who help you through the many rebirths of life. They hold you when you are hurting. They give you unconditional love. They help you get back on your feet when things fall apart. And they are your biggest supporters, rooting for you as you pursue your dreams.

Mothering is a Divine act of service and none of us would be here without mothers!

With Moth...

Welcome to the WHOLISTIC LIVING PODCAST: Episode 10
Aligning Body, Mind, and Soul with Elena Bensonoff

Hello and welcome to the podcast. My name is Elena Bensonoff – Quantum Medicine Practitioner, clinical pharmacist, and Health Expert.

Today I have something very important to talk to you about. In a world where struggle and strife seem to be so loud, it is more important than ever that we awaken to a more conscious state and shine our lights into the darkness. In times like these, it is easy to lose track of our purpose, and remain frustrated in the noise and chaos.

You are not alone! Contemplating the way you experience reality is the first step to raising your consciousness, tapping into the wisdom of the collective consciousness, and helping to boost the consciousness of the planet!

In my work, I specialize in helping people uncover their many inner gifts and learn how to be of service to a Divine mission of spreading love and peace on Earth. Today I want to explain wh...