The ancient Indian philosophy offers profound insights into the nature of consciousness and human existence. Central to this philosophy is the concept of the Thousand Petal Notion, representing the highest level of consciousness achievable by individuals.

In this blog, we will delve into the essence of this notion, explore the path to its attainment, and gain an understanding of the transformative experiences one encounters when self-realized.

Understanding the Thousand Petal Notion

The Thousand Petal Notion, also known as Sahasrara, is rooted in the ancient Indian system of chakras. It refers to the crown chakra, situated at the top of the head, and is associated with spiritual awakening, expanded awareness, and unity consciousness.

Symbolically represented by a lotus with a thousand petals, it signifies the blossoming of consciousness to its fullest potential.

The Path to Attainment

The journey towards the Thousand Petal Notion begins with self-inquiry...

Welcome to the WHOLISTIC LIVING PODCAST: Episode 41
Aligning Body, Mind, and Soul with Elena Bensonoff

Hello and welcome to the Wholistic Living Podcast, my name is Elena. I’m so glad you joined me here today. As a Quantum Energy expert, I’ve had many people come to me with mystery symptoms, struggling to understand why they are suffering from conditions like anxiety and depression with no clear cause.

Today, I want to talk about ancestral trauma and programming and explore how this topic is extremely relevant when you’re investigating the root cause of mystery symptoms. I will help you understand what ancestral trauma is, how it could be affecting you, and we will talk about 3 steps you can take to release ancestral trauma and programming.

I’m here to help you uncover these hidden patterns and give you simple tools to begin the healing process from the inside out.

What Is Ancestral Trauma?

Ancestral trauma refers to the...

You can think of the vibrational frequencies of your biofield like the varied notes in the symphony of your existence. Whether you know it or not, YOU are the conductor!

Are you in tune with the song in your heart? Or do you feel like you’re stuck in the back row of the concert?

It’s time to take your rightful place center stage, gain a new appreciation for your unique composition, and dance to the rhythm of life as you consciously create your reality!

Using scalar waves, I can access essential information from your biofield and send your cells healing instructions that can help you rebalance your entire being. Think of it like locating the instruments that are out of tune in your orchestra and adjusting them to the perfect pitch.

It is possible to reprogram your body’s innate intelligence to heal and regenerate from within.

In today’s blog, I will explain what the biofield and scalar waves are, how scalar wave energy healing works, and the benefits you can...

Have you ever wondered why you get tired in the evening? Or what causes your body to surge with adrenaline in stressful situations?

Your body is complex and unique just like you!

One of the small but mighty aspects of your anatomy that contributes to these symptoms is the endocrine system. Your body’s endocrine system is a network of glands that release hormones into your bloodstream. Hormones are chemical messengers that tell your organs what to do.

Hormones help regulate:

• Metabolism
• Stress
• Mood
• Energy levels
• Sleep
• Immunity
• Fertility
• Cellular growth and repair

When your body is healthy and balanced, your hormones and organs work together to support you in feeling your best. However, when the endocrine system is thrown out of balance by endocrine disruptors, your body is subject to hormonal dysregulation which results in a variety of challenging symptoms.

Let’s take a closer look at what endocrine disruptors are, the top 5 endocrine disruptors to watch out for, 10 easy...

Welcome to the WHOLISTIC LIVING PODCAST: Episode 40
Aligning Body, Mind, and Soul with Elena Bensonoff

Hello and welcome to the Wholistic Living Podcast. I am your host Elena Bensonoff. I’ve devoted my life’s work to helping people like you rediscover their inner healer and cultivate optimal health by addressing the entire being: body, mind, and soul.

I’m so grateful to be here with you today as we continue the Be the Hero of Your Health Series. Today, we will talk about the dangers of alcohol and its link with devastating brain diseases like dementia and Alzheimer's. It is truly the “blue pill” that takes away your power and even causes permanent damage to your DNA. Then, we will chat about ways to have alcohol-free fun and the 5 major ways quitting alcohol transforms your health.

Overview of the Problem

Alcohol is everywhere you look in our society. There’s happy hour with coworkers, wine with dinner,...

Alejandro and I have recently embarked on a soul-stirring journey to Egypt, forever altering the essence of our beings. Egypt's enigmatic allure has long bewitched the hearts and souls of those who delve into its ancient narratives, captivating films, documentaries, and awe-inspiring discoveries.

Our pioneering use of Scalar Wave technology to assess vibrational frequencies at sacred sites has gifted us with profound wisdom into the concealed energies harbored within these timeless wonders.

The Great Pyramid of Giza

An emblem of mystery and knowledge, The Great Pyramid of Giza stands as the most scrutinized and enigmatic structure on Earth. Its architectural mastery, intricate design, and mathematical marvels have enchanted the intellects of scholars throughout history.

Discover these lesser-known truths about the Great Pyramid that may astonish you:

• No mummy or corpse has ever been found within its chambers.
• Apart from the disputed red paint graffiti...

In this blog post, we explore why Wholistic Quantum Medicine is the future of healthcare and how you can support health seekers on their journey to holistic healing.

Healthcare is often viewed as a largely conventional journey; however, with the emergence of new technologies, innovative treatments and advances in medical science there is more to modern healthcare than meets the eye. Wholistic Quantum Medicine (WQM) presents us with an utterly revolutionary proposition for a shift towards holistic healing on a quantum level. Not only does WQM take into consideration personal wellness fundamentals and physiological functioning, but it can also assist people in enhancing their overall quality of life - from mental clarity to improved physical performance or chronic relief from illnesses. Supporting health seekers along this path can be highly rewarding if implemented correctly – but why should we even consider it? In this blog post, let’s explore why WQM could very well...

Is your destiny written in the stars?

Curious minds turn to systems like astrology to explain the mysteries of life.

If you think of astrology as the language of the personality, then vibrational frequencies are the language of the soul. This language can seem strange if you are new to exploring reality with an energy-based system.

Today I want to explore how a vibrational frequency analysis is similar to astrology, how the two systems are different, and how both can be consulted to help you find your soulmate.

If you have been intrigued by astrology and the potential to uncover secrets about yourself and your relationship, keep reading! You’ll quickly see how a vibrational frequency analysis can take your journey of self-discovery to a whole new level.

What is Astrology?

If you’ve been captivated by astrology, your interest probably stemmed from that inner knowing that there is more to life than what meets the eye…

Astrology is the study of...

Welcome to the WHOLISTIC LIVING PODCAST: Episode 39
Aligning Body, Mind, and Soul with Elena Bensonoff

Hello and welcome to the Wholistic Living Podcast. My name is Elena. In this episode of the Be The Hero Of Your Health series, we will be talking about the power of mitochondria. Every hero has a special power. I’m excited to tell you why your mitochondria are the secret power that helps you achieve healthy aging and chronic illness prevention. I want to share some little-known facts about this organelle to help you understand its role in your longevity so you can actively work to improve the health and efficiency of your mitochondria.

First up, I’ll share the basics of the role your mitochondria play in the body. Then we will discuss what happens when this important energy powerhouse malfunctions. Finally, I’ll reveal 5 ways you can boost your mitochondrial function.

Overview Of Mitochondria

• Mitochondria are the “energy...