The state of our world is causing a lot of stress and unrest right now. The COVID-19 updates flood in constantly. However, I’m here to tell you that immersing yourself in fear-based rhetoric for hours a day is not healthy!
Instead of getting sucked in to checking on how much worse things have gotten, I want to challenge you to tune out of the news and tune in to your wellbeing.
The first step is to shift your mindset to consider that COVID-19 is here to activate a deeper understanding across the collective of how connected we all truly are.
By impacting the entire globe, this pandemic is ultimately creating unity.
Let’s embrace this time and space as a cocoon of transformation to do important inner work and reconnect to our highest selves.
We are all in this together!
To help you focus on taking care of yourself, I’m gifting you with The Ultimate Guide for Healthy Digestion! This guide will open your eyes to the simple natural healing techniques you can start right...
In light of new findings about the COVID-19 virus in recent days, I compiled even MORE empowering strategies to fortify your immune system and help you find peace.
That is why I’m writing this to expand on my initial 10 Immune System Boosting Tips blog post with some updates and 4 additional tips!
As someone who has dedicated their career to helping the collective find balance and healing, I can tell you that aligning with fear and worry is the worst thing you can do for your immune system.
Don’t let media hysteria shake your trust that you are Divinely guided and loved through all.
I’ve been staying up to date with experts in the medical field and I want to assure you that there ARE effective ways to protect yourself and your loved ones from this virus.
So please take a moment to remember that!
Before we get into the new prevention recommendations, here is a quick update of the latest findings released by the medical community.
Coverage of the Coronavirus is spreading lots of fear, chaos, and misinformation…
So, I wanted to check in and make sure my Wholistic family is empowered with a solid foundation of practical guidance for navigating this situation.
I first want to share a comparison of seasonal flu next to the Coronavirus statistics. It’s helpful to remember that the media frenzy is fear-based and is largely due to the fact this virus is new.
The truth is, the seasonal flu impacts way more people, but we consider that a “normal” annual occurrence so it does not receive this much coverage.
*Source for tracking the Coronavirus: NY Times
Important points about Coronavirus: Just as with the seasonal flu, it spreads by contact with infected people and surfaces via respiratory droplets. The symptoms of Coronavirus compared to the seasonal flu are not very different, as you can see in this article. Usually only those with added risk factors such as being immunocompromised require...