Welcome to the WHOLISTIC LIVING PODCAST: Episode 22
Aligning Body, Mind, and Soul with Elena Bensonoff

Hello and welcome. My name is Elena Bensonoff and I will be your host and guide as we dive deep into today’s topic: Terrain Theory Tips To Improve Your Health. Recently, my partner Alejandro and I tested the vibrational frequency of two theories and our findings were eye opening.

We tested Germ Theory because it is the basis for our current public health system and the way of life that is promoted in our society. Then, we tested Terrain Theory because it aligns so closely with the way the Hazda Tribe in Africa lives their life. I highly recommend looking into the Hazda Tribe because they still sustain a hunter/gatherer lifestyle and they are virtually untouched by disease and live long, healthy lives.

Germ Theory was popularized by French chemist Louis Pasteaur in 1861. Basically, this theory focuses on avoiding or killing germs and viruses to prevent...

Do you ever wonder why some people get sick and others don’t?

Or why some people suffer worse symptoms or a longer illness duration while some seem to bounce right back when they get sick?

These questions are especially heavy on our minds lately.

To shed some light on the answers to these questions for you, I’m going to share the vibrational frequency and basic facts of two theories: Germ Theory and Terrain Theory. You’ll see the critical impact these two paths have on your genes. Then, I will share 10 tips to live in alignment with Terrain Theory so you can support your immune system and enjoy a healthier, happier life!

We recently tested the vibrational frequency of the human collective immunity and right now it is at 100 - the frequency of fear.

This is not a supportive energy for the immune system. When the immune system is in a weakened state - we are more prone to illness.

What if I told you there is a community in Tanzania that is virtually...

In light of new findings about the COVID-19 virus in recent days, I compiled even MORE empowering strategies to fortify your immune system and help you find peace.

That is why I’m writing this to expand on my initial 10 Immune System Boosting Tips blog post with some updates and 4 additional tips!

As someone who has dedicated their career to helping the collective find balance and healing, I can tell you that aligning with fear and worry is the worst thing you can do for your immune system.

Don’t let media hysteria shake your trust that you are Divinely guided and loved through all.

I’ve been staying up to date with experts in the medical field and I want to assure you that there ARE effective ways to protect yourself and your loved ones from this virus.

So please take a moment to remember that!

Before we get into the new prevention recommendations, here is a quick update of the latest findings released by the medical community.

6 New COVID-19...