BOOK ELENA Login

Covid-19 Update

covid-19 gut health immunity Nov 29, 2021

I recently attended a seminar held by Dr. Pamela Smith, author of Max Your Immunity, all about Covid-19 and ways you can support your immune system to fight off illness. I wanted to share some of the valuable information with you, because it is information that can actually help you prevent or treat inflammation in the body from other causes as well.

More research is needed, but a solid foundation of research on this topic is being built. Keep in mind that the best approach is an individualized approach to treatment, but I am sharing protocols and advice that should be helpful in a general way for many people.

In this blog, I will be discussing the importance of gut health when it comes to preventing and treating inflammatory conditions like Covid-19. We will address stress and its impact on the immune system and gut health, how Covid-19 affects the balance of the gut microbiome, and how probiotics and prebiotics can reduce inflammation in the body and mitigate Covid-19 symptoms.

...

Continue Reading...

Are Food Sensitivities Sabotaging Your Health?

digestion gut May 11, 2020

Could the solution to your health struggles be as simple as changing your diet?

Your gut health directly influences how your body functions and feels. The effects can be extreme when your diet is unknowingly wreaking havoc on your gut and causing inflammation in the body.

One of the most common causes? An unidentified food sensitivity!

In this blog, I reveal why gut health is so important and share a simple “self-testing” technique to help you pinpoint your food sensitivities. Then, we’ll explore steps you can take to heal your gut.

I’m also gifting you The Ultimate Guide for Healthy Digestion, for free!

Download Now

 

 

Why is Gut Health Important?

In your gut, you have a “microbiome,” an internal ecosystem hosting trillions of microorganisms. All of them play an important role in your health.

Your gut microbiome is involved in nutrient absorption, digestion, elimination, energy levels, hormone metabolism, and more. When an imbalance...

Continue Reading...

Natural Healing for Digestive Issues

digestion gut Apr 27, 2020

Have you ever suffered from painful or embarrassing digestive distress?

It’s one of those things that we all go through at some point and just “deal with.” However, when the issue evolves from a rare inconvenience to a chronic condition – it should not be taken lightly.

There’s much more going on behind the scenes than excusing yourself to visit the restroom for the umpteenth time or canceling plans… living with untreated chronic digestive issues can result in severe health complications!

Many suffer silently, thinking these ailments are just a normal part of life or a side effect of aging. There is hope!

Read on to discover some of the major causes of digestive issues and what you can do to stop digestive distress before it starts.

My “Do’s and Don’ts” list will get you started on the right track to support and optimize your digestion. I’m also gifting you a free download of The Ultimate Guide for Healthy Digestion!...

Continue Reading...

Naturally Heal Digestive Issues!

digestion gut Apr 16, 2018

Digestive issues are one of the most common causes for concern I hear from my patients. Symptoms such as bloating, stomach pains, heartburn, constipation, diarrhea, and even weight-management struggles can be linked to disruption of healthy gastrointestinal (G.I.) processes. Living with untreated chronic digestive issues can result in severe health complications. 

Many suffer silently, thinking these ailments are just a normal part of life or a side effect of aging. There is hope! Here, I share my best advice from over 20 years of practice in integrative, regenerative, and Quantum Medicine for you to start healing your G.I. system.

 

 

I created this video answering the top three questions about this topic:

  1. What are some common signs indicating digestive issues?
  2. What can you do to better support your digestive health?
  3. How can energy work help heal digestive issues?

As explored in the video, it’s immensely important to understand that healthy digestive...

Continue Reading...


 

Discover Three Powerful Ways to Bring Health & Vitality Into Your Everyday Life in This FREE Masterclass by Worldwide Master Practitioner In Wholistic Healing, Elena Bensonoff.

Sign Up for the Masterclass below:

Join Elena Bensonoff In This Extraordinary Demonstration, And Discover Your Inner Healing Abilities To Heal And Rejuvenate Yourself.

Reserve Your Seat Now
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.