The Beginners Guide to Angel Numbers

POSTED BY Elena Bensonoff ON September 4, 2018

There is divine guidance all around you! One of the ways you receive guidance from the universe is through repeating numbers. You may start to notice recurring patterns like looking at the clock at exactly 11:11, then seeing 111 on …

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The Power of Sacred Geometry

POSTED BY Elena Bensonoff ON August 22, 2018

Sacred geometry can be found in the foundations of all things that sustain life on our planet from the flora and fauna that surround us, to the cutting-edge technology that helps us prevent and treat disease. Whether you’re looking to …

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Connect with Your Spirit Guides

POSTED BY Elena Bensonoff ON August 1, 2018

In my work as a holistic healthcare provider, I help bridge the gap between scientific context and therapeutic application with a blended approach, cohesively integrating the latest research with ancient healing traditions to help my patients achieve mind/body/spirit balance. I share …

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3-Phase Guide to End Toxic Relationships

POSTED BY Elena Bensonoff ON July 19, 2018

Some relationships come into your life for a season, others – for a lifetime. The eb and flow of relationships throughout your life allow you to reflect on deep truths about yourself and the world around you. While both positive …

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From Negative to Neutral: Finding Your Path to Harmony

POSTED BY Elena Bensonoff ON July 10, 2018

Energetic systems are all around us. Networks of information constantly flow – taking and delivering, creating and destroying. It’s a certainty in life that our surroundings are ever-changing. This flow occurs within us too. Our cells and systems communicate and …

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Cutting Cords to Release Emotional Attachments

POSTED BY Elena Bensonoff ON June 21, 2018

Many of my patients suffer from chronic fatigue and report feeling “drained,” “sapped,” “exhausted…” It’s no coincidence that those terms all allude to a depletion of energy by an outside source. While there are many diet and lifestyle considerations that …

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Why You Should Try Cannabis…

POSTED BY Elena Bensonoff ON June 12, 2018

Recently, marijuana products have been hitting the mainstream market in a big way. Navigating the terms and claims of these products can be intimidating and confusing. I’m here to help you gather the information you need to understand what leading …

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My Mykonos Diary & 3 Must-Haves For Healthy Travel

POSTED BY Elena Bensonoff ON May 24, 2018

Earlier this month I traveled to the spectacular island of Mykonos, Greece for the Enrich Global Retreat. I was a speaker and instructor for an intimate gathering focused on aligning the mind, body, soul, and heart to improve connection, communication, …

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Do Thoughts & Emotions Affect Your Health?

POSTED BY Elena Bensonoff ON April 30, 2018

Everything is connected. Your eyes see the words on this page, your brain processes the information, your thoughts about it may influence your belief system. You may make changes in your life as a result of what you learn. Maybe …

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The Dangers of Juice Cleanses

POSTED BY Elena Bensonoff ON April 23, 2018

Juice cleanses and other all-liquid detox diets are often glorified as “cure-alls.” Many promises are made with “quick-fix” program marketing that provide several days or weeks of juices for a hefty fee. These companies dole out hope for feeling and …

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WELCOME

Hi, I’m Elena Bensonoff, Spiritual Health Practitioner. Here at Wholistic, our vision is to help facilitate the healing process so that you can reconnect with your authentic, whole self. So often, the root cause of physical or emotional imbalances is embedded in negative emotions that block the flow of energy in the body— increasing the likelihood of chronic pain, anxiety, and disease. We recognize and honor your life path and are here to guide you to your own mastery.

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