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10 Steps You Can Take to Generate Unlimited Love in 2020

love new year Jan 14, 2020
You may wonder, what happens if you feel burnt out, depressed, or stuck in a winter funk? Can you still align with love?
 
Yes you can!

You don’t have to feel “happy” or “upbeat” to share and receive love. In fact, doing so regardless of your mood can help you find your way back to abundant energy, happiness, and a positive outlook.
 
 

Here are 10 Steps You Can Take to Generate Unlimited Love in 2020:

  1. Eat a nourishing diet, prioritizing organic foods
  2. Ditch inflammatory ingredients like sugar, gluten, dairy, and alcohol
  3. Stay hydrated – start each day with a glass of lemon water!
  4. Protect yourself from harmful EMF exposure
  5. Be more intentional about the things you watch, listen to, and read
  6. Create healthy boundaries and end toxic relationships
  7. Start a meditation practice and connect to your heart
  8. Do daily breathing exercises… try this one from my Ten X Ten talk
  9. Master your mind-body connection with daily affirmations
  10. Watch...
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Your Spiritual Prescription for 2019

new year spirituality Dec 31, 2018

There’s an energy pulsing in our veins after the holidays, urging us to make major life improvements, to establish a brighter tomorrow. You’re used to seeing loads of “new year/new you” protocols and proposals roll out for the coming year. Each one promises to help you tackle the turning of the page.

It’s true, we want change – but resolutions are easy to come by and notoriously hard to stick with. What if, instead of looking to outside influences to change our inner experience of the world, we begin by working from the inside out instead? 

In 2019, change your life by establishing a deeper connection with your spirit.

For so many of us, this is the missing piece we long to find to feel fulfilled. To help you begin the fresh start you’ve been looking for, here’s a “spiritual prescription” you can follow. It will also help you eliminate any residual side-effects you might still be feeling from 2018. Consider this...

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Manifesting Miracles in the New Year

We all have an idea of the life we would love to see manifest. It comes to us when we’re daydreaming, feeling inspired, or simply unsatisfied with our current situation. The ideal situation looks different for each of us. Maybe it’s being surrounded by family in a cozy little house. Or a dream of traveling the world and meeting new people every day. We want to meet our soulmate, land the dream job, and finally learn to make a perfect risotto.

The dream scenarios can change throughout our lives, especially as our perspectives shift and we experience people and places that expand our beliefs about what’s possible. The New Year has a special ability to help us see that we’re capable of more than we’d thought the year before. No matter what the dreams are, they are vitally important to our purpose. These desires are our little miracles, our “why” in life.

In this post, you’ll discover you are the artist of your life, designing your dreams...

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Reflections on 2018, A Magical Year

new year Dec 21, 2018

Something that stood out to me as magical this year, is the way the spiritual path winds and intersects into all areas: family life, friendships, business, and more. It makes everything more magnificent, even the more challenging aspects of life. For instance, being a mom of four and running a business pulls me in many directions on any given day. But when the hectic hubbub is infused with spirituality, it becomes a “moving meditation” of sorts.

In this post, I’m sharing my reflections of 2018 and beyond with you – many magical lessons and exciting new developments were enjoyed! Spirituality has been part of every aspect. I’ll also reveal the one thing you should do differently in 2019 to ensure you can reap maximum benefits from the potent energy of the new year.

 

I Invited Spirituality into All Areas of My Life

Although there was so much on the to-do list this year, bringing awareness to the present moment rather than constantly planning my next...

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How to Bring Flow into the New Year

flow new year Dec 29, 2017

It is as difficult to articulate as it is impossible to fabricate. But we all know when we are ‘in flow’; magic happens; serendipitous events occur; life is better, brighter, a gift.

It is a state of being where we are aligned with our deepest purpose, instead of resisting, doubting, or questioning it. When we are in flow, we come from a place of trust. And it feels right.

When in this state, there is a certainty that every step we take is leading us to exactly where we need to be. We can easily access our core of creativity, explore our true nature, and seemingly play with all the possibilities in the universe.

We often naturally go into flow when we are engaged in pleasurable and creative activities. Time stands still. Senses are heightened; sound, smells, colors are brighter, clearer. Everything comes into focus.

It’s like we have pulled back an invisible curtain to reveal the secrets of the universe, secrets that were always there, but that we don’t...

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2017: Your Time to Shine!

new year Dec 07, 2016

Numerologically, 2017 is a number ‘one’: the sacred number of new beginnings.

The start of a new nine-year cycle represents a time of adventure, creation and activity. It brings with it much opportunity if you know how to prepare for it. A ‘one’ year is a time that new patterns emerge, new ideas take root, and if we have created the space for it, miracles manifest.

To embrace the abundance and opportunities available, you must first make the space emotionally, spiritually, and energetically, to allow this to happen. That means letting go of what is not serving you, forgiving those who may have wronged you, and making peace with situations you cannot change.

As you leave behind 2016, integrating the wisdom you have gathered in the previous nine years by reflecting and acknowledging your journey so far, will ensure that your next cycle is one of value and greatness.

 

 

As you go into this new cycle, use these 4 sacred rituals to move with grace...

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