Navigating the Dissonance: Breaking Free from Limiting Beliefs

release & rise Dec 20, 2023

In a world where information flows freely and we're more connected than ever, it's paradoxical that humanity is experiencing massive dissonance on every level. This dissonance often stems from our attachment to limiting beliefs that obscure the light of understanding and progress for millions.

As a species, we stand at the crossroads of transformation where our collective consciousness plays a pivotal role in shaping our shared reality.

In today's blog, we will be talking about the power and energy of beliefs. Plus, I will be sharing 6 ways to break free from limiting beliefs which can help humanity navigate this dissonance, collectively raise its vibrational frequency,  and manifest a more harmonious and enlightened reality.



The Power of Belief

Our beliefs shape the lens through which we perceive the world. They are the filters that influence our thoughts, emotions, and actions, ultimately determining the path we choose to follow.

While beliefs can empower...

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5 Ways The Golden Ratio Can Enhance Your Life

sacred geometry Dec 13, 2023

The golden ratio is often described as the “Divine proportion.”

Some call it “nature’s secret code” because it is embedded within the fabric of nature, serving as a fundamental blueprint for the order and balance in the environment. The golden ratio is also prevalent in architecture and design.

In sacred geometry, the golden ratio is a powerful tool for healing and transformation – believed to connect us to the harmony and flow of the universe.

In today’s blog, I’m sharing:



Why The Golden Ratio Is So Aesthetically Pleasing

The golden ratio, also known as the golden mean or Fibonacci sequence, is approximately equal to 1.618 and is represented by the Greek letter phi (φ). This ratio is beloved by the...

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Elevate Your Health with Sacred Geometry: The Ultimate Healing Tool

sacred geometry Dec 11, 2023

In the fast-paced world of health and wellness, seekers are often on the lookout for unique and effective approaches to elevate their well-being. One such hidden gem that combines ancient wisdom with modern science is Sacred Geometry.

Join me today as I explain what you can expect from my upcoming webinar on Sacred Geometry. I will be unveiling all the secrets and showing how it can be the ultimate healing tool you've been searching for...



Understanding Sacred Geometry for Health

Sacred Geometry isn't just an art form; it's a science that dates back centuries. My upcoming webinar, Sacred Geometry: The Ultimate Quantum Healing Tool, dives deep into the intricate patterns that govern our existence. From the smallest atom to the grandest galaxy, everything follows a pattern, and understanding these patterns can unlock the doors to improved health.

Ancient Wisdom Meets Modern Health Challenges: In the pursuit of well-being, it's...

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Sacred Geometry's Influence: Unveiling Patterns in Science & Healing

sacred geometry Dec 04, 2023

Sacred geometry is a beautiful blend of art, science, and spirituality. Geometry is the language of creation itself, expressed in shapes and symbols that are powerfully healing and awakening. It’s the linking of your body with the planet and of your soul with the cosmos.

Beyond words and conscious thought, geometry is a non-verbal way of transmitting ideas. Its symbolism is found in ancient religions, major world doctrines, scientific marvels, and unknown reaches of the universe. It’s all around us and within us – patterns connect us to our world.

In today’s blog, I will share with you how sacred geometry allows self-discovery, reflects the journey of life, is used in scientific advancement, increases energy flow for healing, and serves as a universal language that connects humanity across time, cultures, and beyond!

Don’t miss a special invitation to my upcoming webinar!



Discovering the Sacred Within

Exploring the world around you can be...

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Sacred Geometry of the Ancients: Flower of Life

sacred geometry Nov 22, 2023


When you look at this image, what do you feel?

This is the flower of life – a sacred geometric symbol spanning cultures and centuries. It embodies divine unity, creation, transformation, and enlightenment. 

This symbol is made up of 19 circles and 36 arcs, enclosed within a larger circle. Within it, you can find numerous other sacred symbols, including the seed of life, the egg of life, the fruit of life, the tree of life, and Metatron’s cube.

The flower of life is proof that sacred geometry is a universal language! 

Ancient cultures around the world included the flower of life symbol in architecture and design. How this same symbol has been found in so many locations, thousands of years apart, is a mystery.

Realizing that the concept of unity is inherent to human consciousness is the key to solving the mystery!

In this blog, I’m revealing:

  • Scientific background on the flower of life
  • 5 ancient sites where the flower of life symbol is found
  • How...
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How Sacred Geometry Unlocks the Secrets of Viruses

Viruses are tiny, infectious agents that cause disease in humans, animals, and plants. 

Despite their destructive potential, viruses are also incredibly complex and mysterious organisms. 

What if I told you that sacred geometry, the ancient study of patterns and shapes, holds the key to unlocking the secrets of viruses?

A fascinating connection has emerged— one that promises to deepen your understanding of viruses and potentially revolutionize how we can build resiliency against them.

Could it be that viruses are not just mindless pathogens, but rather intelligent creations with a purpose? Could they be here to teach us something about the nature of reality?

These are just some of the questions being raised by new research I’m sharing with you today.

Read on to discover:

  • How sacred geometry makes up the building block of viruses
  • How science and sacred geometry work together to combat viruses
  • How C0V1D-19 can be contained with precision using sacred...
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What You Must Know About 5G EMF Exposure

5g emf Oct 23, 2023

We are all currently part of a dangerous experiment on humanity...

There is a rampant, unexplainable outbreak of brain fog and fatigue sweeping the nation without clear cause. Some of my clients are reporting feeling as if they’ve been “hit by a truck” and they don’t know why. Perhaps you’ve felt this overwhelming and draining force too. I want you to know you’re not alone.

Everything is made up of energy, and we can feel the energy around us – even if it is unseen. I wanted to create this post because I’ve spent time feeling “off” and incredibly tired too. I knew unseen forces were at work and began to do extensive research…

Despite objections from the medical community, environmentalists, and protestors – the invisible forces of 5G have been added to the already daunting amount of EMF / EMR exposure we are subjected to on a daily basis.



What Is 5G?

5G stands for fifth generation...

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The Secrets of Sound Revealed

consciousness sound Oct 04, 2023

Your sense of hearing allows you to have meaningful conversations, learn new things, enjoy music and nature, and hear that you are loved.

However, sound is so much more than what you experience with your auditory perception. Sound waves are making magic happen all around you!

Read on to uncover many exciting secrets of sound, including:

  • The mysteries of cymatics and acoustic levitation
  • The connection between sound and consciousness
  • How you can hear the universe with cosmic resonance
  • How sound is shaping the future of medicine



The Magic Of Cymatics 

Sound is a type of energy that travels through different mediums like air, water, or solids. Vibrations of sound create waves that are invisible to the eye but are captured by the ear. Imagine sound waves as ripples in the water that carry sound from one shore to another.

Cymatics is a field of study that investigates the interaction between sound and matter. As sound waves travel through materials like sand...

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New Evidence of Non-Local Consciousness (Plus 10 Examples You May Have Experienced!)

consciousness Sep 27, 2023

Welcome to the WHOLISTIC LIVING PODCAST: Episode 44
Aligning Body, Mind, and Soul with Elena Bensonoff



When you fully immerse yourself in the present moment and observe the nature of your being, you may notice an extraordinary sense of vastness, stillness, and peace. 

This gentle experience is an awareness of your consciousness.

Your consciousness connects you to the infinite universe, space, and time. It is the true *you.* (Discover more foundational consciousness knowledge in my Wholistic Guide To Consciousness!)

Non-local consciousness is the idea that consciousness is not limited to individual brains or bodies but is instead a field of energy that is interconnected and shared by all beings.

Scientific evidence of non-local consciousness is a major breakthrough because it confirms that we are all connected to each other on a deep level. Proof that our thoughts and actions can have an impact on others, even if we are not physically interacting, can...

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A Deep Dive into Brainwaves and Frequencies: Quantum and Spiritual Perspectives

brain frequency hz Sep 19, 2023

The human brain, often likened to the universe's most sophisticated computer, operates in patterns and rhythms. These patterns, called brainwaves, map our states of consciousness, from the alertness of daily activities to the profound depths of meditation.

Beyond this, specific frequencies have been heralded for their spiritual significance. Understanding the intricate dance of these frequencies requires an interdisciplinary journey through the realms of quantum physics, neuroscience, and spirituality.

In this blog, we will take a deep dive into these frequencies and the eternal dance of energies that bind all things.



Brainwaves: Nature's Symphony Inside Our Minds

  • Beta (13-40 Hz): Imagine being engrossed in an intense debate or a captivating novel. Here, the Beta waves dominate. These are the footprints of an active, engaged mind.
QUANTUM PERSPECTIVE: Observations and interactions are fundamental in quantum physics. The Beta state is a testament to...
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Discover Three Powerful Ways to Bring Health & Vitality Into Your Everyday Life in This FREE Masterclass by Worldwide Master Practitioner In Wholistic Healing, Elena Bensonoff.

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