Leaky Gut or Intestinal Hyper-permeability is such an important topic in my daily life and work. Gut Health is linked to so many functions in the body: Digestion, Hormone Metabolism, Brain Function (Serotonin), Skin health, Happiness, and overall well-being.

In most cases people don’t feel well, or feel sluggish when gut is overpopulated with offending agents such as: Candida Albicans overgrowth, bad bacteria, viruses, parasites. Not only does this drain our energy physically, but mentally and emotionally as well. 

Even though my work is primarily focused on Chakra Clearing and Balancing, I always address Gut Health, and the importance of healthy and supportive eating habits. Physical wellbeing can’t be excluded from Spiritual and Mental well-being. All of the systems work in unison.

When Gut is off balance, then our chakras are off balance as well. Most of the time I recognize a repeating pattern in most of my patients: when Gut health is not addressed, the...

I am not speaking about the realistic fears such as being under physical attack, being chased by a terrifying tiger, living and experiencing a state of war, or dealing with a life threatening illness.

Today I would like to focus my attention on Fears that we create within our minds, based on our imagination, perceptions, interpretations.

Most of the time we become slaves to our thoughts and project Fear into our reality. Fear can lead to many debilitating physical and mental imbalances: paranoia, panic attacks, anxiety, depression, jealousy, chronic stress and eventually burnout.

Have you ever examined your thought patterns to understand if they are truly supporting you?

1. I hate my job, but afraid to leave it because…

2. I am miserable in my relationship but afraid to leave because….

3. I am afraid to speak my truth, because I am afraid of…

4. I fear being around a lot of people because…

5. I am afraid to be alone because…

6. I am afraid to make a...

The world today is moving on a hectic pace. To this end, the messages which our SOULS DESIRE for us to hear can be easily drawn out by the sounds of the world because we are entangled in the busyness of life. It is the intention of almost everyone to connect and receive their SOUL'S MESSAGE. Unfortunately, many have failed to stay tuned into their hearts and listen to the whispers of their soul, because they are finding it difficult to slow down or create space for it in their lives.

What does your Soul Do?

Your soul functions like a deep background consciousness that provides it's wisdom and guidance on what to do. These directions do not always come through into the consciousness of your mind, as it can take a while. However, the wisdom of your soul can be accessed by circumventing the mind. Contrary to the belief of many, your soul is not found in the ether, but as part of your consciousness in your body, it is good to say that your soul is you. That is why your soul is...

Every one of us desires to feel happy and fulfilled. However, daily stress and our negative thoughts get in the way of achieving and living in a state of HAPPINESS.

Emotions are powerful triggers that affect our overall well-being.  Many studies have concluded that  positive feelings trigger positive physical and psychological responses, and contribute to longevity and overall health. On the other hand, negative emotions drain our system and create distress, leading to many forms of physical and mental dis-eases.

Consciously choosing to fill our thoughts and flood our brains with positive emotions helps our bodies and mind to deal with stressful situations in a much more efficient and effective way, building resilience, and supporting our mind-body systems and overall energy.

I would like to share 3 easy steps that will help you consciously choose HAPPINESS over negative mind chatter, in order to significantly create a positive shift in your daily...

Recently I have noticed a repeating pattern in all of my patients and sometimes in my own life. The pattern of being stuck in a cycle of negative thoughts, people and emotionally draining events. Huge effort is required to be aware of such patterns and to break free from being drained, in order to create the happiness and joy we desire. So much emotional energy is spent on fighting or going against such draining occurrences that one no longer has the energy to find the positive in any situation.

My job as a Spiritual Healthcare Practitioner is to clear blocks and guide people to discovering their light and inner wisdom and help people navigate life with flow and ease.

I would like to share with you some of the simple ways to move with grace and flow in your daily life.

1. Silence

• One of the secrets to unlocking your daily flow is to be able to slow down and create a daily ritual of silence.
• The reason silence is so important is that only then you can feel into your body, connect to...

In February of 2016, we were invited to do a Feng Shui for a brand new townhouse in a newly established housing estate community. We visited the townhome prior to the owner moving in. She wanted us to check if the energy and the environment were going to support her in the best way possible. The incredibly intuitive owner asked us to do a Feng Shui at her new home because she felt the supportive energy flow in the ground and the environment was missing. She really wanted her townhome to be filled with cheerful, restorative and light-filled energy.

Driving into the subdivision, we were welcomed by a beautiful scenery of grass-land next to a small harbor. Diving into the energy and the 5-elements of Feng Shui, we could feel the energy of metal, water and wood supporting this area. However, fire and earth elements were missing to complete the flow from the circle of the 5-elements. Therefore, the energy was out of balance for this property, and wouldn’t be supportive for the...

Years of experience in helping patients has strengthened my trust in the transformative benefits of Chakra Clearing and Balancing sessions for a multitude of different symptoms and imbalances.

 
Today I want to focus on a special case.

One rainy afternoon, I received a call from a patient that I hadn’t seen in a while because of his hectic work schedule. He came into my office with extreme anxiety upon returning from weeks of business travels. His symptoms included: shortness of breath, pressure in his chest and a racing heart. His anxiety was so detrimental that he was either going to see me or go to the emergency room. I told him that he should go to the ER if he doesn’t feel better after our session.

Our health is directly correlated with how open and balanced our chakras are.

His first and fourth chakras were blocked resulting in disconnection, lack of grounding and the energetic obstruction of his heart/love center.

The Root chakra or 1^st chakra is associated...

PSYCH-K –A powerful tool to break through our borders

PSYCH-K is a powerful and effective tool to break through our limiting beliefs and reprogram our subconscious mind with new affirmations. Supportive Affirmations can bring ease into our daily lives within the first session.

PSYCH-K is a kinesiologically based method to resolve:

• old patterns
• limiting beliefs
• fear and anxiety
• grief and loss
• stress
• exam nerves
• addictions
• relationship issues

And to reinforce:

• health
• self-confidence
• success
• unconditional love
• appreciation
• abundance
• better relationships and friendships

Throughout our lives we experience situations that make us feel small and hinder us from believing in our innate power and potential. Often, we are not aware of the affirmations that restrict us because they’re stored in our subconscious. As a result, we feel unhappy, blocked and outside of our power. Unfortunately, we have to stumble over the same problematic situations over and over again, until we are...

Scent has captivated me ever since I was a little girl. I reminisce fondly on the smell of flowers, blooming trees, early morning cut grass, rain, freshly washed linens after they were left outside to dry, my mother’s cooking and my father's shoulder. I vividly remember the rush of excitement when I would sneak a spritz of my mother’s favorite perfume- it was as if something magical was about to happen.

As I grew older, my infatuation with fragrances grew into a full-blown love affair. My day even feels incomplete without applying a scent as fragrance allows me to connect to my power of self-expression. Certain scents have this remarkable ability to inspire, empower, motivate, and connect to every desire and emotion. It stores warm memories in each of our cells. The experience is similar to opening up an old locket.

As a Pharmacist, the process of creation always intrigued me. My training and knowledge in the field of Integrative Medicine compelled me to create a much...